T.G.I.F. Health Nuters! I haven’t said that in years, but after a week like I’ve had, it’s necessary. I’m sure you can all relate to some of the feelings I’ve had–anxiety, stress, pure and total collapse of brain function (thank you anthro. test).

So instead of thinking of something clever to say today, I’ll let the professionals do it for me. Here are some favorite mind mantras that will hopefully give you a piece of peace:

“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.”
~ Mark Twain

“Our lives improve only when we take chances… and the first and most difficult risk we can take is to be honest with ourselves.” ~ Walter Anderson

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.~ Eleanor Roosevelt

“Worrying is like a rocking chair, it gives you something to do, but it doesn’t get you anywhere.” 
~ Author Unknown

“Everything has beauty, but not everyone sees it.”  ~ Confucius

I’m feeling calmer already. Have a wonderful weekend!

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